LAKOTA MOON MINDFULNESS MOVEMENT & MENTAL HEALTH COACHING

Move with intention, live in authenticity

We are all told, “live your life to the fullest”; I am here to do just that. Lakota Moon Mindfulness Movement and Mental Health Coaching serve as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.

LakotaSummer

Apr 8, 20202 min read

Wellness Wednesday....

Beautiful people, happy hump day! Today's blog will just touch on self-care... Nothing wrong with a little refresher... Self-care means...

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"The Rainbow Rundown: Supporting Your Queer, Pan, and Fluid Teen"

LakotaSummer

"The Rainbow Rundown: Supporting Your Queer, Pan, and Fluid Teen"

Beautiful people, let’s go!!! Coming out is a pivotal moment in a young person's life, often filled with relief, anxiety, and hope. As a...

When the Nest Empties: Surviving and Thriving Post-College Drop-off

LakotaSummer

When the Nest Empties: Surviving and Thriving Post-College Drop-off

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Hello Beautiful People!! Let's Go!!!! In a matter of months, I will be an empty nester!!! (yes, I say this with enthusiasm) my daughter...

Talking to your child/children about the political climate: I'd rather walk the streets naked.

LakotaSummer

Talking to your child/children about the political climate: I'd rather walk the streets naked.

Beautiful people, let’s not waste time. Let’s go!! Unless you are currently living in an alternate universe, you are well aware of this,...