LAKOTA MOON MINDFULNESS MOVEMENT & MENTAL HEALTH COACHING

Move with intention, live in authenticity

We are all told, “live your life to the fullest”; I am here to do just that. Lakota Moon Mindfulness Movement and Mental Health Coaching serve as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.

Rising up to the occasion, unleashing your personal power

LakotaSummer

May 14, 2020
3 min

Rising up to the occasion, unleashing your personal power

Hello Beautiful People! I decided to do something a little different; I am going to start off my blogs with an affirmation or...

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Snakes do it, why can't we "shed" our skin??

LakotaSummer

May 11, 2020
2 min

Snakes do it, why can't we "shed" our skin??

Happy Monday Beautiful People!! Another week, the opportunity to tackle our grind.. Let's go... Annoyed, irritated, aggravated, ready for...

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Motivational Monday: Let's keep negative thoughts away!

LakotaSummer

Apr 20, 2020
2 min

Motivational Monday: Let's keep negative thoughts away!

Beautiful People! happy Monday! I am hoping that your weekend was restful and in spite of this climate was productive. Let's go! It has...

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LakotaSummer

Apr 14, 2020
2 min

You and the flow of money

Hello Beautiful People! Let's talk about aligning with money..yes money.... Let's go! Ever heard the term "money is the root of all evil"?...

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Motivation Monday: Connecting yourself through morning ritual

LakotaSummer

Apr 13, 2020
2 min

Motivation Monday: Connecting yourself through morning ritual

Happy Monday Beautiful People!! Hoping that everyone's weekend was restful, invigorating and safe. Let's get it going..... How do you...

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You can do this: avoiding relapse during the coronavirus climate

LakotaSummer

Apr 9, 2020
2 min

You can do this: avoiding relapse during the coronavirus climate

Hello Beautiful People! For those who practice religion, hoping you are having a blessed Holy Thursday, and for those who don't practice,...

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LakotaSummer

Apr 8, 2020
2 min

Wellness Wednesday....

Beautiful people, happy hump day! Today's blog will just touch on self-care... Nothing wrong with a little refresher... Self-care means...

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When being lonely moves to suffering in silence..

LakotaSummer

Apr 7, 2020
3 min

When being lonely moves to suffering in silence..

Hello Beautiful people! Today's blog is a heavy one for me; however, I am hoping that someone out there will benefit from this... Let's...

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Motivation Monday: Pulling in your physical energy

LakotaSummer

Apr 6, 2020
2 min

Motivation Monday: Pulling in your physical energy

Happy Monday Beautiful People!! Today let's focus on physical energy. Your physical energy should be thought of as your body's central...

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LakotaSummer

Apr 2, 2020
2 min

Discovering your emotional energy..

Hello Beautiful People! We all stew in our emotions; some emotions such as love and happiness lift our spirits, while others, worry, and...

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Its Wednesday! A little something from Lakota Moon Naturals!

LakotaSummer

Apr 1, 2020
1 min

Its Wednesday! A little something from Lakota Moon Naturals!

Happy hump day beautiful people! as stated last week and in keeping with my intentionality in being consistent, Wednesdays are all about...

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