LAKOTA MOON MINDFULNESS MOVEMENT & MENTAL HEALTH COACHING

Move with intention, live in authenticity

We are all told, “live your life to the fullest”; I am here to do just that. Lakota Moon Mindfulness Movement and Mental Health Coaching serve as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.

Rising up to the occasion, unleashing your personal power

Hello Beautiful People! I decided to do something a little different; I am going to start off my blogs with an affirmation or...

LakotaSummer

May 14, 20203 min read

Snakes do it, why can't we "shed" our skin??

Happy Monday Beautiful People!! Another week, the opportunity to tackle our grind.. Let's go... Annoyed, irritated, aggravated, ready for...

LakotaSummer

May 11, 20202 min read

Motivational Monday: Let's keep negative thoughts away!

Beautiful People! happy Monday! I am hoping that your weekend was restful and in spite of this climate was productive. Let's go! It has...

LakotaSummer

Apr 20, 20202 min read

You and the flow of money

Hello Beautiful People! Let's talk about aligning with money..yes money.... Let's go! Ever heard the term "money is the root of all evil"?...

LakotaSummer

Apr 14, 20202 min read

Motivation Monday: Connecting yourself through morning ritual

Happy Monday Beautiful People!! Hoping that everyone's weekend was restful, invigorating and safe. Let's get it going..... How do you...

LakotaSummer

Apr 13, 20202 min read

You can do this: avoiding relapse during the coronavirus climate

Hello Beautiful People! For those who practice religion, hoping you are having a blessed Holy Thursday, and for those who don't practice,...

LakotaSummer

Apr 9, 20202 min read

Wellness Wednesday....

Beautiful people, happy hump day! Today's blog will just touch on self-care... Nothing wrong with a little refresher... Self-care means...

LakotaSummer

Apr 8, 20202 min read

When being lonely moves to suffering in silence..

Hello Beautiful people! Today's blog is a heavy one for me; however, I am hoping that someone out there will benefit from this... Let's...

LakotaSummer

Apr 7, 20203 min read

Motivation Monday: Pulling in your physical energy

Happy Monday Beautiful People!! Today let's focus on physical energy. Your physical energy should be thought of as your body's central...

LakotaSummer

Apr 6, 20202 min read

Discovering your emotional energy..

Hello Beautiful People! We all stew in our emotions; some emotions such as love and happiness lift our spirits, while others, worry, and...

LakotaSummer

Apr 2, 20202 min read

Its Wednesday! A little something from Lakota Moon Naturals!

Happy hump day beautiful people! as stated last week and in keeping with my intentionality in being consistent, Wednesdays are all about...

LakotaSummer

Apr 1, 20201 min read

"The Rainbow Rundown: Supporting Your Queer, Pan, and Fluid Teen"

Beautiful people, let’s go!!! Coming out is a pivotal moment in a young person's life, often filled with relief, anxiety, and hope. As a...

LakotaSummer

When the Nest Empties: Surviving and Thriving Post-College Drop-off

Hello Beautiful People!! Let's Go!!!! In a matter of months, I will be an empty nester!!! (yes, I say this with enthusiasm) my daughter...

LakotaSummer

Talking to your child/children about the political climate: I'd rather walk the streets naked.

Beautiful people, let’s not waste time. Let’s go!! Unless you are currently living in an alternate universe, you are well aware of this,...

LakotaSummer