Motivation Monday: Pulling in your physical energy
Happy Monday Beautiful People!! Today let's focus on physical energy. Your physical energy should be thought of as your body's central...
Move with intention, live in authenticity
We are all told, “live your life to the fullest”; I am here to do just that. Lakota Moon Mindfulness Movement and Mental Health Coaching serve as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.