Ladies loving your age: Fabulous 40's, Part III
Happy Friday!! Beautiful People! Tervetuloa! (Welcome) We made it through another week, give yourself a pat on the back or better yet a...
top of page
LAKOTA MOON MENTAL HEALTH COACHING & MINDFULNESS MOVEMENT
Move with intention, live in authenticity
LAKOTA MOON MINDFULNESS MOVEMENT & MENTAL HEALTH COACHING
Move with intention, live in authenticity
We are all told, “live your life to the fullest”; I am here to do just that. Lakota Moon Mindfulness Movement and Mental Health Coaching serve as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.
Search
LakotaSummer
- Jun 9, 2020
- 3 min
Ladies, loving your age: The Fabulous 40's Part I
Hello Beautiful People! Byen venu "Real beauty isn't about symmetry, weight or makeup; it's about looking life right in the face and...
LakotaSummer
- Jun 5, 2020
- 5 min
Ending The Stigma....For Macho
Beautiful People Velkommen "You can't see people's mental health. Be kind; always...." -Unknown This is for you Macho (Julian) Let's...
LakotaSummer
- Jun 2, 2020
- 2 min
To Thy Own Self Be True.....
Beautiful People! Bienvenue ! (welcome!) "Worry about loving yourself first instead of loving the idea of other people loving you."...
LakotaSummer
- May 26, 2020
- 3 min
Motivation Monday: Taking charge: self-autonomy
Welcome Beautiful People, I hope the weekend was good for you! It is Monday, back to the grind and hustle-you got this! "Let Monday be...
LakotaSummer
- May 13, 2020
- 5 min
The struggle is real...preventing burnout..
Happy Wednesday Beautiful People; we are midway through this week, you got this!! Let's go... A few hours ago, I had an interesting Zoom...
LakotaSummer
- May 11, 2020
- 2 min
Snakes do it, why can't we "shed" our skin??
Happy Monday Beautiful People!! Another week, the opportunity to tackle our grind.. Let's go... Annoyed, irritated, aggravated, ready for...
LakotaSummer
- May 6, 2020
- 3 min
Appreciating our nurses should be infinite...not just a damn week...
Hello Beautiful People! Happy Wednesday! I am hoping that today's blog will inspire, lead to a deeper appreciation of our core unsung...
LakotaSummer
- May 5, 2020
- 4 min
I hate what this pandemic is doing to my autistic son....
Hello Beautiful People! Hoping this weekend was good to you; normally, today would be a motivational blog to set off the week;...
LakotaSummer
- Apr 27, 2020
- 2 min
Motivational Monday: Soul revival, reclaiming it
Hello Beautiful People!! The weekend is over and for many of us, it is back to the grind; here's hoping that your weekend was restful and...
LakotaSummer
- Apr 24, 2020
- 2 min
Naturally elevating your mood: CBD, why not?
Hello Beautiful People and yes, TGIF!!! We made it through another week; kudos to you! Let's go...... No can disagree, we are living in a...
LakotaSummer
- Apr 21, 2020
- 2 min
Energetic protection, we need it!
Hello Beautiful People! I wanted to keep the talk of energy going; this time removing negative energy around you. Let's go... Ever find...
LakotaSummer
- Apr 20, 2020
- 2 min
Motivational Monday: Let's keep negative thoughts away!
Beautiful People! happy Monday! I am hoping that your weekend was restful and in spite of this climate was productive. Let's go! It has...
LakotaSummer
- Apr 16, 2020
- 3 min
When adverse scenarios gets in the way of healthy eating.
Hello Beautiful People!! Are your unhealthy eating habits based on situations? this is a habit I am so trying to break... Let's go......
LakotaSummer
- Apr 15, 2020
- 3 min
Wellness Wednesday: How aware is your hair?
Happy Wednesday Beautiful People! I just completed a video chat with my loctician (Ms. Jade) who is unable to make it out to NY due to...
LakotaSummer
- Apr 14, 2020
- 2 min
You and the flow of money
Hello Beautiful People! Let's talk about aligning with money..yes money.... Let's go! Ever heard the term "money is the root of all evil"?...
LakotaSummer
- Apr 13, 2020
- 2 min
Motivation Monday: Connecting yourself through morning ritual
Happy Monday Beautiful People!! Hoping that everyone's weekend was restful, invigorating and safe. Let's get it going..... How do you...
LakotaSummer
- Apr 8, 2020
- 2 min
Wellness Wednesday....
Beautiful people, happy hump day! Today's blog will just touch on self-care... Nothing wrong with a little refresher... Self-care means...
LakotaSummer
- Apr 7, 2020
- 3 min
When being lonely moves to suffering in silence..
Hello Beautiful people! Today's blog is a heavy one for me; however, I am hoping that someone out there will benefit from this... Let's...
LakotaSummer
- Apr 2, 2020
- 2 min
Discovering your emotional energy..
Hello Beautiful People! We all stew in our emotions; some emotions such as love and happiness lift our spirits, while others, worry, and...
I wish someone would have told me....PERIMENOPAUSE
Beautiful People!!! It has been too long; there is so much to talk about!! Get a glass of wine or a cup of tea.,..it's that type of blog....
Breast Cancer Awareness Month: October
Hello Beautiful People!! Let's Go!! Every year, October is bathed in a sea of pink as people worldwide come together to raise awareness...
The Complexities of Black Mothers & Daughters
Beautiful People!! It has been requested more times than I can count; my very own podcast.....
bottom of page