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LAKOTA MOON MENTAL HEALTH COACHING & MINDFULNESS MOVEMENT
Move with intention, live in authenticity
LAKOTA MOON MINDFULNESS MOVEMENT & MENTAL HEALTH COACHING
Move with intention, live in authenticity
We are all told, “live your life to the fullest”; I am here to do just that. Lakota Moon Mindfulness Movement and Mental Health Coaching serve as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.
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Ladies loving your age: Fabulous 40's, Part III
Happy Friday!! Beautiful People! Tervetuloa! (Welcome) We made it through another week, give yourself a pat on the back or better yet a...
LakotaSummer
Jun 12, 20203 min read
Ladies, loving your age: The Fabulous 40's Part I
Hello Beautiful People! Byen venu "Real beauty isn't about symmetry, weight or makeup; it's about looking life right in the face and...
LakotaSummer
Jun 9, 20203 min read
Ending The Stigma....For Macho
Beautiful People Velkommen "You can't see people's mental health. Be kind; always...." -Unknown This is for you Macho (Julian) Let's...
LakotaSummer
Jun 5, 20205 min read
To Thy Own Self Be True.....
Beautiful People! Bienvenue ! (welcome!) "Worry about loving yourself first instead of loving the idea of other people loving you."...
LakotaSummer
Jun 2, 20202 min read
Motivation Monday: Taking charge: self-autonomy
Welcome Beautiful People, I hope the weekend was good for you! It is Monday, back to the grind and hustle-you got this! "Let Monday be...
LakotaSummer
May 26, 20203 min read
The struggle is real...preventing burnout..
Happy Wednesday Beautiful People; we are midway through this week, you got this!! Let's go... A few hours ago, I had an interesting Zoom...
LakotaSummer
May 13, 20205 min read
Snakes do it, why can't we "shed" our skin??
Happy Monday Beautiful People!! Another week, the opportunity to tackle our grind.. Let's go... Annoyed, irritated, aggravated, ready for...
LakotaSummer
May 11, 20202 min read
Appreciating our nurses should be infinite...not just a damn week...
Hello Beautiful People! Happy Wednesday! I am hoping that today's blog will inspire, lead to a deeper appreciation of our core unsung...
LakotaSummer
May 6, 20203 min read
I hate what this pandemic is doing to my autistic son....
Hello Beautiful People! Hoping this weekend was good to you; normally, today would be a motivational blog to set off the week;...
LakotaSummer
May 5, 20204 min read
Motivational Monday: Soul revival, reclaiming it
Hello Beautiful People!! The weekend is over and for many of us, it is back to the grind; here's hoping that your weekend was restful and...
LakotaSummer
Apr 27, 20202 min read
Naturally elevating your mood: CBD, why not?
Hello Beautiful People and yes, TGIF!!! We made it through another week; kudos to you! Let's go...... No can disagree, we are living in a...
LakotaSummer
Apr 24, 20202 min read
Energetic protection, we need it!
Hello Beautiful People! I wanted to keep the talk of energy going; this time removing negative energy around you. Let's go... Ever find...
LakotaSummer
Apr 21, 20202 min read
Motivational Monday: Let's keep negative thoughts away!
Beautiful People! happy Monday! I am hoping that your weekend was restful and in spite of this climate was productive. Let's go! It has...
LakotaSummer
Apr 20, 20202 min read
When adverse scenarios gets in the way of healthy eating.
Hello Beautiful People!! Are your unhealthy eating habits based on situations? this is a habit I am so trying to break... Let's go......
LakotaSummer
Apr 16, 20203 min read
Wellness Wednesday: How aware is your hair?
Happy Wednesday Beautiful People! I just completed a video chat with my loctician (Ms. Jade) who is unable to make it out to NY due to...
LakotaSummer
Apr 15, 20203 min read
You and the flow of money
Hello Beautiful People! Let's talk about aligning with money..yes money.... Let's go! Ever heard the term "money is the root of all evil"?...
LakotaSummer
Apr 14, 20202 min read
Motivation Monday: Connecting yourself through morning ritual
Happy Monday Beautiful People!! Hoping that everyone's weekend was restful, invigorating and safe. Let's get it going..... How do you...
LakotaSummer
Apr 13, 20202 min read
Wellness Wednesday....
Beautiful people, happy hump day! Today's blog will just touch on self-care... Nothing wrong with a little refresher... Self-care means...
LakotaSummer
Apr 8, 20202 min read
When being lonely moves to suffering in silence..
Hello Beautiful people! Today's blog is a heavy one for me; however, I am hoping that someone out there will benefit from this... Let's...
LakotaSummer
Apr 7, 20203 min read
Discovering your emotional energy..
Hello Beautiful People! We all stew in our emotions; some emotions such as love and happiness lift our spirits, while others, worry, and...
LakotaSummer
Apr 2, 20202 min read
"The Rainbow Rundown: Supporting Your Queer, Pan, and Fluid Teen"
Beautiful people, let’s go!!! Coming out is a pivotal moment in a young person's life, often filled with relief, anxiety, and hope. As a...
When the Nest Empties: Surviving and Thriving Post-College Drop-off
Hello Beautiful People!! Let's Go!!!! In a matter of months, I will be an empty nester!!! (yes, I say this with enthusiasm) my daughter...
Talking to your child/children about the political climate: I'd rather walk the streets naked.
Beautiful people, let’s not waste time. Let’s go!! Unless you are currently living in an alternate universe, you are well aware of this,...
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