"I can't describe the pounding in my heart, it beats so strong, it's in your eyes, what can I say, they turn me on"-Prince Beautiful...

"Even though you're fed up, you gotta keep your head up"-Tupac Shakur Beautiful People!! Let's go....... Love is patient, love is kind,...

"A little progress each day adds up to big results."-Unknown Beautiful People!! Let's go!! Dedicated to Jess and Gizzy... In light of...

"Don't be pushed around by the fears in your mind; be led by the dreams in your heart." -Roy T. Bennett Beautiful People! Let's go.........

"Train your mind to see the good in every situation"-Unknown Beautiful People! Let's go...... We’ve long known that racism and...

"Learn to trust the journey, even when you do not understand it"-Lolly Daskal Beautiful People!! Let's go... How do you define health? Do...

"Every day may not be good..but there is something good in every day."-Alice Morse Earle Beautiful People!! Let's go...... Mindfulness...

"You will never regret loving yourself"-Unkown Beautiful People!!! Let's go...... Kissing is associated with our first experience of...

"Staying positive does not mean things will turn out okay; rather it is knowing that you will be okay no matter how things turn out"...

"The mind is everything. What you think, you become."-Unknown Let's go...... Sleep is a critical component of overall well being. It...

Hello Beautiful People!! "Every day is a second chance"-Unknown Let's go........ When we find ourselves in the grip of fiery anger, or...

Hello Beautiful People! “We don’t have time to sit on our hands as our planet burns. For young people, climate change is bigger than...

Hello Beautiful People!! "Relationships are stronger when you're best friends first and a couple second."-Unknown Let's go....... In...

Hello Beautiful People! I am so blessed to have written my 100th blog! This is such a milestone for me as I have never imagined writing 1...

Hello Beautiful People! "What may be hard now will make you stronger in the long run."-Unknown Let's go....... We have all heard this...

Hello Beautiful People! "Let your unique awesomeness and positive energy inspire confidence in others."-Unknown Let's go...... I have...

Hello Beautiful People! "I am excited about the person I am becoming."-Unknown Let's go....... Mindfulness is the act of being attentive...

Hello Beautiful People! "You don't love someone for their looks or their clothes or for their fancy car, but because they sing a song...

Hello Beautiful People! “I am no longer afraid of storms, for I am learning how to sail my ship.” – Louisa May Alcott Let's go..........

Hello Beautiful People! "True healthcare reform starts in the kitchen, not in Washington."-Unknown Let's go...... The wellness world...