LakotaSummer
We've got to stay the course of resiliency
Hello Beautiful People! “I am no longer afraid of storms, for I am learning how to sail my ship.” – Louisa May Alcott Let's go..........
LAKOTA MOON MINDFULNESS MOVEMENT & MENTAL HEALTH COACHING
Move with intention, live in authenticity
LAKOTA MOON MINDFULNESS MOVEMENT & MENTAL HEALTH COACHING
Move with intention, live in authenticity
Since its 2019 debut, Lakota Moon Mindfulness Movement & Mental Health Coaching has been proud to serve those in need of a "life reset". We’re committed to not only providing quality services but going above and beyond to ensure our clients are completely satisfied. We welcome you to read our blog, view videos-they are the appetizers to our main course!
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LakotaSummer
- Sep 9, 2020
- 3 min
Wellness Wednesday: The many forms of CBD....
Hello Beautiful People! "True healthcare reform starts in the kitchen, not in Washington."-Unknown Let's go...... The wellness world...
LakotaSummer
- Sep 8, 2020
- 10 min
When trauma is misunderstood....
Hello Beautiful People!! "You were given this life because you are strong enough to live it."-Unknown Let's go........ Trauma is often...
LakotaSummer
- Sep 4, 2020
- 8 min
When that someone you love is battling depression
Hello Beautiful People! "Not all storms come to disrupt your life. Some come to clear your path"-Unknown Let's go...... Depression builds...
LakotaSummer
- Sep 3, 2020
- 8 min
I got questions for those who deny systemic racism exists....
Hello Beautiful People "You don't make progress by standing on the sidelines, whimpering and complaining. You make progress by...
LakotaSummer
- Sep 2, 2020
- 4 min
September 2020: National Suicide Prevention Month
Hello Beautiful People!!! "Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers,...
LakotaSummer
- Sep 1, 2020
- 6 min
A pitfall in African consciousness: Black is King?
Hello Beautiful People! "It is not our differences that divide us, it is our ability to recognize, accept and celebrate those...
LakotaSummer
- Aug 31, 2020
- 3 min
Embodiment of resilience and grace: Chadwick Boseman
Hello Beautiful People! "Be the things you loved most about the people who are gone."-Unknown To be Black and to love superheroes is a...
LakotaSummer
- Aug 28, 2020
- 9 min
Having an empowered mindset...The A, B, Cs.......
Hello Beautiful People!! "Instead of saying I'm damaged, I'm broken, say I'm healing, I'm rediscovering myself, I'm starting...
LakotaSummer
- Aug 27, 2020
- 5 min
If James Baldwin were alive today...
Hello beautiful people! "Not everything that is faced can be changed, but nothing can be changed until it is faced."- James Baldwin Let's...
LakotaSummer
- Aug 26, 2020
- 5 min
When the time you eat matters...
Hello beautiful people!!! It's WELLNESS WEDNESDAY!!! "Your health is an investment, not an expense"-Unknown Let's go... My last Wellness...
LakotaSummer
- Aug 25, 2020
- 5 min
Want to ally? Recognize black mental health...
Hello Beautiful people! "Never be ashamed of a scar; it simply means you were stronger than whatever tried to hurt you" -Unknown Let's...
LakotaSummer
- Aug 19, 2020
- 9 min
Wellness Wednesdays: Let's Talk Fasting...
Hello Beautiful People! "You have what it takes to become the best version of you"-Unknown Let's go....... For the last number of years,...
LakotaSummer
- Aug 18, 2020
- 6 min
Africa and Marriage
Hello Beautiful People! "One who is patient glows with inner radiance"-Allan Lokos Let's go...... Marriage in African culture, from North...
LakotaSummer
- Aug 17, 2020
- 4 min
Mindfulness and Racial Trauma
Hello Beautiful People! " Your worst battle is between what you know and what you feel"-Unknown Let's go....... The coronavirus pandemic...
LakotaSummer
- Aug 14, 2020
- 3 min
Why the big deal over WAP???
Hello Beautiful People!! "You do not need permission to feel glorious"-Unknown Let's go......... It always jumps off with a...
LakotaSummer
- Aug 12, 2020
- 4 min
Fat & Genes...Are they linked?
Hello Beautiful People!!! "Make peace with the mirror and watch your reflection change"-Unknown Let's go....... When it comes to weight...
LakotaSummer
- Aug 11, 2020
- 9 min
When an Empath hooks up a Narcissist...Fatal Attraction
Hello Beautiful People! "If you don't love yourself, you'll be chasing after people who don't love you either." -Mandy Hale Let's...
LakotaSummer
- Aug 10, 2020
- 9 min
Are we "together together"? Emotional Safety
Hello Beautiful People!!! "Your flaws are perfect for the heart that's meant to love you"-Trent Shelton Let's go........ TUW To love and...
LakotaSummer
- Aug 6, 2020
- 2 min
A State of Being: Emotional Safety
Hello Beautiful People!! “We don’t see things as they are, we see things as we are." -Unknown Let's go........ Most of us have known the...