LakotaSummerSep 1, 20206 minA pitfall in African consciousness: Black is King?Hello Beautiful People! "It is not our differences that divide us, it is our ability to recognize, accept and celebrate those differences...
LakotaSummerAug 31, 20203 minEmbodiment of resilience and grace: Chadwick BosemanHello Beautiful People! "Be the things you loved most about the people who are gone."-Unknown To be Black and to love superheroes is a gi...
LakotaSummerAug 28, 20209 minHaving an empowered mindset...The A, B, Cs.......Hello Beautiful People!! "Instead of saying I'm damaged, I'm broken, say I'm healing, I'm rediscovering myself, I'm starting over."-Unknow...
LakotaSummerAug 27, 20205 minIf James Baldwin were alive today...Hello beautiful people! "Not everything that is faced can be changed, but nothing can be changed until it is faced."- James Baldwin Let's...
LakotaSummerAug 26, 20205 minWhen the time you eat matters...Hello beautiful people!!! It's WELLNESS WEDNESDAY!!! "Your health is an investment, not an expense"-Unknown Let's go... My last Wellness ...
LakotaSummerAug 25, 20205 minWant to ally? Recognize black mental health...Hello Beautiful people! "Never be ashamed of a scar; it simply means you were stronger than whatever tried to hurt you" -Unknown Let's go...
LakotaSummerAug 19, 20209 minWellness Wednesdays: Let's Talk Fasting...Hello Beautiful People! "You have what it takes to become the best version of you"-Unknown Let's go....... For the last number of years, ...
LakotaSummerAug 18, 20206 minAfrica and MarriageHello Beautiful People! "One who is patient glows with inner radiance"-Allan Lokos Let's go...... Marriage in African culture, from North...
LakotaSummerAug 17, 20204 minMindfulness and Racial TraumaHello Beautiful People! " Your worst battle is between what you know and what you feel"-Unknown Let's go....... The coronavirus pandemic ...
LakotaSummerAug 14, 20203 minWhy the big deal over WAP???Hello Beautiful People!! "You do not need permission to feel glorious"-Unknown Let's go......... It always jumps off with a conversation-...
LakotaSummerAug 12, 20204 minFat & Genes...Are they linked?Hello Beautiful People!!! "Make peace with the mirror and watch your reflection change"-Unknown Let's go....... When it comes to weight l...
LakotaSummerAug 11, 20209 minWhen an Empath hooks up a Narcissist...Fatal AttractionHello Beautiful People! "If you don't love yourself, you'll be chasing after people who don't love you either." -Mandy Hale Let's go........
LakotaSummerAug 10, 20209 minAre we "together together"? Emotional SafetyHello Beautiful People!!! "Your flaws are perfect for the heart that's meant to love you"-Trent Shelton Let's go........ TUW To love and ...
LakotaSummerAug 6, 20202 minA State of Being: Emotional SafetyHello Beautiful People!! “We don’t see things as they are, we see things as we are." -Unknown Let's go........ Most of us have known the ...
LakotaSummerAug 4, 20209 minAmerica's Chief of Madness"Your best teacher is your last mistake"-Ralph Nader Let's go....... It began as a conversation... It’s genuinely scary to be an American...
LakotaSummerAug 3, 20205 minWhen an insecurity keeps you from happiness...Hello Beautiful People! "It's not about perfect. it's about effort. And when you implement that effort into your life...every single day,...
LakotaSummerJul 31, 20206 minWhen its identity not ignorance that denies science....Welcome Beautiful People!!! "Be stronger than your excuses"-Unknown Let's go........ During the first months of the novel coronavirus out...
LakotaSummerJul 30, 20204 minYes, you can incorporate mindfulness in this age of protestHello Beautiful People! Welcome!!! You made it here! "We may have all come on different ships, but we're in the same boat now." -Martin L...
LakotaSummerJul 28, 20206 minIs it really unconditional love?Hello Beautiful People!! Welcome! "Love is like a staircase. It has its ups and downs, sometimes it twists and turns but in the end, it p...
LakotaSummerJul 27, 20202 minManifesting what you actually want"Inner peace is like a clean and spacious room, empty of unnecessary, old or broken stuff" -Remez Sasson Let's go....... I want to take a...