Speak Your Intention.....

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"For a star to be born, there is one thing that must happen; a gaseous nebula must collapse. So collapse, crumble...this is not your destruction, this is your rebirth."-Unknown

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Some things are undeniably powerful, such as Martin Luther King Jr.'s "I have a dream speech, The first black president of the United States, Pride month, an orbiting observatory that will dramatically expand our understanding of the galaxy or tennis superstar Serena Williams’ style of play, which leads to her winning the most Grand Slam titles of all time.

But one of the most powerful forces of all doesn’t require cutting-edge technology, phenomenal athletic prowess or sheer brilliance – it is simply about accessing your voice. If you are looking to transform your life in some way, whether it involves getting unstuck or reaching new heights of success, speaking your intentions out loud can make a big difference.

Maya Angelou, the famed poet, memoirist, and civil rights activist, once said, “Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning.”

That rings true for us all. Verbalizing your intentions and goals helps make them a reality.

Being specific when we are speaking out loud calls into the field of potentiality in the universe and triggers a self-awareness and confidence that brings that intention in for you, The idea of being stuck feels so massive, impossible, and bigger than we can imagine. But the second you speak a new truth, you can change exactly where you are.

That approach has certainly worked for me; determined to elevate my impact, I got very specific in stating what I desired.

When I started stating my intentions out loud, my entire world opened up.

Hey, I’m a believer. Speaking my intentions helped me meet amazing individuals (including my beloved), get in better shape, become a better parent for my children create a purpose-driven career, in addition to having a level of clarity (spiritual and emotional) that I never had before.

Anyone can leverage the power of the spoken word, there is no science behind it, the main ingredient-belief in your self, your infinite power, and promise:

Choose your words carefully. Rather than say something general like “I want to be successful,” get down into the details. For example, if you want to be healthier, you might state “I am gaining more energy and losing extra pounds by eating a plant-based diet” or “I glow with strength and happiness by hitting the gym or working out at home times a week and getting enough sleep.” Ensure that your word choice reflects your true intentions to drive the desired impact.

Be courageous. It can be intimidating at first to verbalize your intentions in front of others. But speaking what you want helps make it come true. When you do, it also creates a positive ripple effect that extends beyond yourself. When you are fearless in your commitment, first with your thoughts and then with your words and actions, it gives other people permission to step into their brilliance and take risks; If they see you succeeding and failing and just continuing to show up fully, that keeps their stories moving along as well.

Practice. Repetition, in thought and spoken word, makes all the difference. Whether it is saying you are going to make a seven-figure income, buy your dream home, or meet the partner of your dreams, repeat it to yourself each day. When you repetitively say what you believe to be true, you stop hiding behind it or being embarrassed by it or apologizing for your desires.

Have you ever spoken your intentions out loud? How did that practice make a difference?

If not, I challenge you to do so, speak your intention, own it.

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