Life Coaching & Mindfulness Movement
Welcome to Lakota Moon Mindfulness Movement & Life Coaching, where my goal is to support and to facilitate your growth in achieving specific, personal, or professional goals by providing counseling, and training. The work is transformational and intentional; If you are ready to live your best life, welcome!
ABOUT LAKOTA SUMMER
I am a mother, daughter, sister, partner who has gone through various experiences that have dramatically shaped my worldview. Just as with a number of you, there was a point that I felt lost and could not see the light at the end of the tunnel. Intense wellness coaching and a strong foundation of therapeutic support helped me reach a place of peace, perspective, and healing; it is through that experience, I became inspired to become a life and wellness coach.
LAKOTA MOON LIFE COACHING & MINDFULNESS MOVEMENT
I do not take this work and role lightly; I am a certified Life Coach through the Life Coach Training Institute. In addition, I am an educator and clinician-masters degree level, certified in Mental Health First Aid, Peer Advocacy, and Clinical Trauma (CCTP). With over 30 years of experience as a dancer, I have expanded my practice to include mindfulness movement.
In addition to the one on one coaching, I have led mindfulness, dance, and movement workshops facilitated support groups that address trauma, resiliency, postpartum and self-perception adjustment. I have organized various youth-based workshops that center on healthy relationships, self-esteem, and teen empowerment.
When you work with me, understand that this is a partnership. My coaching/therapeutic approach incorporates various exercises from interactive journaling to free-form body movement and mindfulness activities. What we do is soul work: digging into the "whys" and "hows" of the barrier then taking the steps needed to get you to a place of renewed hope and revitalized spirit.
I strive to become an instrument that clients can utilize to cultivate a fresh perspective on the various situations they face. I do this by establishing partnerships and challenging clients to recognize and build their strengths, explore their reality and find practical ways to initiate change in order to move forward.
My company aims to empower our clients and help them discover their purpose in life. With these in mind, I seek to unleash their inner power and drive them to pursue their goals and fulfill their lifelong aspirations.
Let's Make This Happen!
FaceTime, Skype and Zoom are available