LakotaSummer
Discovering your emotional energy..
Hello Beautiful People! We all stew in our emotions; some emotions such as love and happiness lift our spirits, while others, worry, and sadness can create apathy and drown us of our strength. With a few simple strategies, you can tip the scale towards positive feelings and tap into that emotional energy portal. Let's go... My previous post touched on self-compassion as a tool to exercise social distancing. This time we are going to re-visit self-compassion as a method agains